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September 29 - October 4, 2015 
Martha’s Vineyard Island, MA 
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Tuesday, September 29 • 4:00pm - 6:00pm
Gait Going: Asana and its Connection to the Walking Pattern

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Connect your physical practice with our primary form of locomotion! Understanding gait offers tremendous information about how our bodies work and compensatory patterns we've established to remain upright and moving. Learn specific therapeutic Asana sequences that help address smoother gait. In this workshop, we will witness gait patterns as snapshots frozen in time.  Discover in your own body places where you have full movement.  Explore where you have potential to develop new pathways leading to positive change.  Join Yoga Therapist, Lisa Long, to Feel Well.  Move well.  Breathe Well.  Be Well.


No prerequisites.  This exploratory and therapeutic workshop is open to students of all levels and abilities.   Students must be able to get up and down from the floor.
Presenters
avatar for Lisa Long

Lisa Long

Lisa Long's fascination with the human walking pattern began nearly 20 years ago when she realized she kept leading her movement with the same leg. Over the decades, her private clients have helped her see, understand and teach more clearly. Regularly receiving referrals from the... Read More →

Tuesday September 29, 2015 4:00pm - 6:00pm EDT
Main Street Studio 215 Upper Main St. Edgartown, MA 02539
  Therapeutics, Adhikara Package, Drop-in, Gait Going!, Presenters Registration, Purna Package

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